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Chili's Triple Play - Nutrition Facts and detailed Analysis
68

Triple Play

Chili's - Triple Play has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 91 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Chili's - Triple Play has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat68%
 Calories from Carbs16%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium5360 mg223.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate96 g32%
Dietary Fiber9 g36%

Protein Analysis

NameAmount%DVRankInterpretation
Protein91 g182%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat177 g272.3%
Saturated Fat31 g155%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2330 Calories from Fat 1593

% Daily Value *

Total Fat 177 g 272.3%

Saturated Fat 31 g 155%

Trans Fat

Cholesterol

Sodium 5360 mg 223.3%

Total Carbohydrates 96 g 32%

Dietary Fiber 9 g36%

Sugars

Protein 91 g 182%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chilis/triple-play/12/1123 Embed Table:

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