Timber Lodge Steakhouse - Fisherman's Fresh Catch - Haddock, Broiled has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Timber Lodge Steakhouse - Fisherman's Fresh Catch - Haddock, Broiled, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 119 mg | 5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Haddock Fishcake
Per 100g | Calories 184
Protein 10.6 g | Carbs 18.7 g | Fat 7.6 g
Perfect Catch - Breaded Haddock
Per 100g | Calories 224
Protein 15.9 g | Carbs 19.8 g | Fat 8.7 g
Haddock, Cooked, Dry Heat
Per 100g | Calories 112
Protein 24.2 g | Carbs 0 g | Fat 1.2 g
Northern King - Haddock Filletts
Per 100g | Calories 70
Protein 17 g | Carbs 0 g | Fat 0.4 g
Timber Lodge Steakhouse - Forest..
Per 100g | Calories 168
Protein 20.6 g | Carbs 0 g | Fat 8.5 g
Timber Lodge Steakhouse - E. Scott..
Per 100g | Calories 156
Protein 20.9 g | Carbs 0 g | Fat 7.3 g
Timber Lodge Steakhouse - Prime Rib,..
Per 100g | Calories 194
Protein 18 g | Carbs 0.35 g | Fat 13.1 g
Timber Lodge Steakhouse - Top..
Per 100g | Calories 146
Protein 22.5 g | Carbs 0 g | Fat 5.3 g
