Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tillamook Country Smoker Natural Wood Smoked Hot Beef "e" Stick - Nutrition Facts
14

Natural Wood Smoked Hot Beef "e" Beef Beef Stick

Tillamook Country Smoker - Natural Wood Smoked Hot Beef "e" Beef Beef Stick has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Tillamook Country Smoker - Natural Wood Smoked Hot Beef "e" Beef Beef Stick, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat78%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 630 mg 26.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Hot and Tangy Broccoli Beef

Per Serving | Calories 265
Protein 15.2 g | Carbs 16.3 g | Fat 16.2 g

84

Levi Roots - Caribbean Hot Chilli..

Per 100g | Calories 125
Protein 7.3 g | Carbs 13.4 g | Fat 4.1 g

16

Hot and Sour Beef Salad

Per Serving | Calories 250
Protein 26 g | Carbs 13 g | Fat 10 g

17

Hot Beef and Wilted Watercress Salad

Per Serving | Calories 380
Protein 19 g | Carbs 16 g | Fat 27 g

0

Tillamook Country Smoker - Spicy Big..

Per 100g | Calories 537
Protein 26.8 g | Carbs 2.44 g | Fat 46.3 g

0

Tillamook Country Smoker - Smoked..

Per 100g | Calories 250
Protein 35.7 g | Carbs 14.3 g | Fat 7.1 g

14

Tillamook Country Smoker - Natural..

Per 100g | Calories 220
Protein 11 g | Carbs 1 g | Fat 19 g

14

Tillamook Country Smoker - Natural..

Per 100g | Calories 220
Protein 11 g | Carbs 1 g | Fat 19 g