Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tillamook Country Smoker Natural Wood Smoked Beef "e" Stick - Nutrition Facts
14

Natural Wood Smoked Beef "e" Beef Beef Stick

Tillamook Country Smoker - Natural Wood Smoked Beef "e" Beef Beef Stick has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tillamook Country Smoker - Natural Wood Smoked Beef "e" Beef Beef Stick has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat78%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 630 mg 26.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Gerber - Nature Select 3rd Foods..

Per 100g | Calories 130
Protein 5 g | Carbs 19 g | Fat 4 g

7

Hebrew National - Beef Franks - 7 Ct

Per 100g | Calories 150
Protein 6 g | Carbs 1 g | Fat 14 g

8

Boar's Head - Beef Bologna

Per 100g | Calories 265
Protein 12.3 g | Carbs 0 g | Fat 22.9 g

2

Maplegrove Foods - Vegetarian Beef

Per 100g | Calories 8
Protein 0.48 g | Carbs 1.33 g | Fat 0.17 g

14

Tillamook Country Smoker - Natural..

Per 100g | Calories 220
Protein 11 g | Carbs 1 g | Fat 19 g

0

Tillamook Country Smoker - Spicy Big..

Per 100g | Calories 537
Protein 26.8 g | Carbs 2.44 g | Fat 46.3 g

14

Tillamook Country Smoker - Natural..

Per 100g | Calories 220
Protein 11 g | Carbs 1 g | Fat 19 g

1

Tillamook Country Smoker - Beef..

Per 100g | Calories 317
Protein 42.3 g | Carbs 28.2 g | Fat 3.5 g