Levi Roots - Caribbean Hot Chilli Beef has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Caribbean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Levi Roots - Caribbean Hot Chilli Beef has been given a composite ranking of 84, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.3 mg | 0.01% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
| Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 125 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 13.4 g 4.5%
Dietary Fiber 2.3 g9.2%
Sugars 1.7 g
Protein 7.3 g 14.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gwaltney - Hot Dog (chicken - Added..
Per 100g | Calories 233
Protein 11.6 g | Carbs 4.7 g | Fat 18.6 g
No Name - Hot Beef & Bean Burritos
Per 100g | Calories 268
Protein 8.5 g | Carbs 33.8 g | Fat 10.6 g
Hot and Tangy Broccoli Beef
Per Serving | Calories 265
Protein 15.2 g | Carbs 16.3 g | Fat 16.2 g
Tillamook Country Smoker - Natural..
Per 100g | Calories 220
Protein 11 g | Carbs 1 g | Fat 19 g
Levi Roots - Reggae Reggae Sauce
Per 100g | Calories 121
Protein 1.1 g | Carbs 28.8 g | Fat 0.1 g
Levi Roots - Carribean Curry Sauce
Per 100g | Calories 104
Protein 0.4 g | Carbs 7.2 g | Fat 8.1 g
Levi Roots - Reggae Reggae Sauce..
Per 100g | Calories 120
Protein 0 g | Carbs 28.8 g | Fat 0.1 g
Levi Roots - Caribbean Curry Sauce
Per 100g | Calories 104
Protein 0 g | Carbs 7.2 g | Fat 8.1 g
