Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tiger Massamun Curry Paste Medium - Nutrition Facts and detailed Analysis
11

Tiger Tiger Massamun Curry Paste Medium

Tiger Tiger - Tiger Tiger Massamun Curry Paste Medium has a average-calorie, average-carb, high-fat and low-protein content. It is a good source of Vitamin C.

The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Tiger Tiger - Tiger Tiger Massamun Curry Paste Medium has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C80 mg133.3%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium3666.7 mg152.8%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.3 g11.1%Mid 40%Average
Dietary Fiber0 g
Sugars26.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 550 mg 22.9%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 4 g

Protein 0 g

Vitamin A Vitamin C 20%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Tiger Tiger - Tiger Tiger Tom Yum..

Per 100g | Calories 133
Protein 0 g | Carbs 20 g | Fat 6.7 g

13

Tiger Tiger - Tiger Tiger Curry Paste..

Per 100g | Calories 200
Protein 0 g | Carbs 26.7 g | Fat 6.7 g

46

Sun Luck - Sun Luck Curry Paste..

Per 100g | Calories 141
Protein 7.1 g | Carbs 28.2 g | Fat 0 g

61

Ottogi - Ottogi Curry Medium

Per 100g | Calories 84
Protein 3.2 g | Carbs 10.5 g | Fat 3.7 g

Related Searches

15

Sukhi's - Sukhi's Curry Paste Madras

Per 100g | Calories 188
Protein 0 g | Carbs 9.4 g | Fat 14.1 g

4

Patak's - Patak's Curry Paste Garam..

Per 100g | Calories 459
Protein 3.5 g | Carbs 28.2 g | Fat 38.8 g

2

Prima Taste - Prima Taste Nonya Curry..

Per 100g | Calories 413
Protein 3.8 g | Carbs 18.8 g | Fat 33.8 g

33

Patak's - Balti Curry Paste

Per 100g | Calories 400
Protein 4 g | Carbs 17.3 g | Fat 34 g

18

Tiger Tiger - Tiger Tiger Tom Yum..

Per 100g | Calories 133
Protein 0 g | Carbs 20 g | Fat 6.7 g

3

Tiger Tiger - Tiger Tiger Pad Thai..

Per 100g | Calories 233
Protein 0 g | Carbs 53.3 g | Fat 0 g

15

Tiger Tiger - Butter Chicken Simmer..

Per 100g | Calories 252
Protein 0 g | Carbs 11.6 g | Fat 22.2 g

15

Tiger Tiger - Punjabi Butter Chicken..

Per 100g | Calories 252
Protein 1.2 g | Carbs 11.6 g | Fat 22.2 g