Thin 'n Trim - Chicken Sausage- Garden Vegetable has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Thin 'n Trim - Chicken Sausage- Garden Vegetable, and we advise that this food sparingly.
Calories from Protein | 66% | |
Calories from Fat | 34% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 482.1 mg | 20.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 0.89 g | 4.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 5.6 g | Carbs 9.5 g | Fat 1.1 g
Per 100g | Calories 191
Protein 7.6 g | Carbs 19.1 g | Fat 9.9 g
Per 100g | Calories 380
Protein 13.6 g | Carbs 73.3 g | Fat 5.4 g
Per 100g | Calories 102
Protein 6.5 g | Carbs 14.9 g | Fat 1.4 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 107
Protein 16.1 g | Carbs 1.79 g | Fat 3.6 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 4.4 g