Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Thin Crust Pizza Dough - Recipe and Nutrition Facts
40

Thin Crust Pizza Dough Recipe

Thin Crust Pizza Dough Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 346.14g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.11 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Thin Crust Pizza Dough Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs60%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium96.2 mg2.7%Bottom 30%Low
Sodium818.9 mg34.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.8 g11.6%Top 30%High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%Mid 40%Average
Saturated Fat1.5 g7.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2284 Calories from Fat 625

% Daily Value *

Total Fat 69.9 g 107.6%

Saturated Fat 15.1 g 75.3%

Trans Fat 0 g

Cholesterol 362 mg 120.7%

Sodium 8156 mg 339.8%

Total Carbohydrates 346.1 g 115.4%

Dietary Fiber 17.8 g71.2%

Sugars 16.8 g

Protein 70.1 g 140.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/thin-crust-pizza-dough-637028 Embed Table:

Related Searches

49

Winn-Dixie - Organic Thin Crust..

Per 100g | Calories 260
Protein 13 g | Carbs 27 g | Fat 11 g

22

McCain - Ultra Thin Crust Spinach..

Per 100g | Calories 170
Protein 8 g | Carbs 16 g | Fat 8 g

69

Lentil and Pork Cassoulet Recipe

Per Serving | Calories 154
Protein 12 g | Carbs 8.8 g | Fat 7.7 g

31

Baked White Fish in Gorgonzola Cheese..

Per Serving | Calories 141
Protein 13.1 g | Carbs 2.35 g | Fat 8.6 g

19

Turkey schnitzels with four types of..

Per Serving | Calories 238
Protein 18.2 g | Carbs 2.05 g | Fat 17.3 g

39

Butter Chicken - Chicken Makhani..

Per Serving | Calories 131
Protein 6.8 g | Carbs 5.5 g | Fat 9.4 g