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Thick Crust Grilled Chicken & Tomato Pizza -made with Pillsbury Classic Dough - Recipe and Nutrition Facts
44

Thick Crust Grilled Chicken & Tomato Pizza -made with Pillsbury Pizza Classic Dough Recipe

Thick Crust Grilled Chicken & Tomato Pizza -made with Pillsbury Pizza Classic Dough has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Thick Crust Grilled Chicken & Tomato Pizza -made with Pillsbury Pizza Classic Dough has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat30%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A365 IU7.3%
Vitamin C1.7 mg2.8%
Vitamin D0 IU
Vitamin E0.08 mg0.27%
Thiamin0.01 mg0.7%
Riboflavin0.01 mg0.8%
Niacin0.12 mg0.6%
Vitamin B60.02 mg0.8%
Folate2.8 mcg0.7%
Vitamin B120.02 mcg0.4%
Pantothenic Acid0.05 mg0.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium122 mg12.2%
Iron1.6 mg9%
Magnesium2.8 mg0.7%
Phosphorus17 mg1.7%
Potassium151.4 mg4.3%
Sodium756.9 mg31.5%
Zinc0.06 mg0.4%
Copper0.01 mg0.7%
Manganese0.02 mg0.9%
Selenium0.49 mcg0.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.4 g10.1%
Dietary Fiber1.4 g5.6%
Sugars4.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.5 g29%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%
Saturated Fat2.8 g14%
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 252 Calories from Fat 0

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol 24.3 mg 8.1%

Sodium 756.9 mg 31.5%

Total Carbohydrates 30.4 g 10.1%

Dietary Fiber 1.4 g5.6%

Sugars 4.5 g

Protein 14.5 g 29%

Vitamin A 7.3% Vitamin C 2.8%

Calcium 12.2% Iron 9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1038863 Embed Table:

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