Thick Crust Grilled Chicken & Tomato Pizza -made with Pillsbury Pizza Classic Dough has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thick Crust Grilled Chicken & Tomato Pizza -made with Pillsbury Pizza Classic Dough has been given a composite ranking of 44, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 30% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 365 IU | 7.3% | ||
Vitamin C | 1.7 mg | 2.8% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.08 mg | 0.27% | ||
Thiamin | 0.01 mg | 0.7% | ||
Riboflavin | 0.01 mg | 0.8% | ||
Niacin | 0.12 mg | 0.6% | ||
Vitamin B6 | 0.02 mg | 0.8% | ||
Folate | 2.8 mcg | 0.7% | ||
Vitamin B12 | 0.02 mcg | 0.4% | ||
Pantothenic Acid | 0.05 mg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 122 mg | 12.2% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 2.8 mg | 0.7% | ||
Phosphorus | 17 mg | 1.7% | ||
Potassium | 151.4 mg | 4.3% | ||
Sodium | 756.9 mg | 31.5% | ||
Zinc | 0.06 mg | 0.4% | ||
Copper | 0.01 mg | 0.7% | ||
Manganese | 0.02 mg | 0.9% | ||
Selenium | 0.49 mcg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.4 g | 10.1% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | ||
Saturated Fat | 2.8 g | 14% | ||
Monounsaturated Fat | 1.3 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 252 Calories from Fat 0
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 24.3 mg 8.1%
Sodium 756.9 mg 31.5%
Total Carbohydrates 30.4 g 10.1%
Dietary Fiber 1.4 g5.6%
Sugars 4.5 g
Protein 14.5 g 29%
Vitamin A 7.3% Vitamin C 2.8%
Calcium 12.2% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 255
Protein 7 g | Carbs 45.2 g | Fat 4.5 g
Per Serving | Calories 447
Protein 33.6 g | Carbs 33.2 g | Fat 18.1 g
Per Serving | Calories 281
Protein 32.9 g | Carbs 1.1 g | Fat 15.5 g
Per Serving | Calories 237
Protein 12.1 g | Carbs 34.7 g | Fat 4.7 g
Per Serving | Calories 83
Protein 10.2 g | Carbs 3.5 g | Fat 3 g