Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Stowe Show Sweet Burger - Recipe and Nutrition Facts
13

The Stowe Show Sweet Burger Recipe

The Stowe Show Sweet Burger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing The Stowe Show Sweet Burger has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat47%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.6 mg20%
Potassium590 mg16.9%
Sodium550 mg22.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber0 g
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat7 g35%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat 1 g

Cholesterol 75 mg 25%

Sodium 550 mg 22.9%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 17 g

Protein 22 g 44%

Vitamin A 2% Vitamin C 8%

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/the-stowe-show-sweet-burger/detail.aspx Embed Table:

Related Searches

64

Sprouted Garbanzo Burgers Recipe

Per Serving | Calories 240
Protein 12 g | Carbs 37 g | Fat 6 g

16

Pam's Summertime Sweet Burgers

Per Serving | Calories 380
Protein 28 g | Carbs 6 g | Fat 26 g

13

21 Burger

Per Serving | Calories 660
Protein 52 g | Carbs 33 g | Fat 34 g

74

Tofu-Mushroom Burgers

Per Serving | Calories 500
Protein 24 g | Carbs 70 g | Fat 15 g

24

Baked Chicken and Stuffing

Per Serving | Calories 300
Protein 24 g | Carbs 22 g | Fat 12 g

69

Thai Vegetable Noodles

Per Serving | Calories 840
Protein 29 g | Carbs 74 g | Fat 52 g

29

Barbecued Alaskan Salmon

Per Serving | Calories 350
Protein 40 g | Carbs 5 g | Fat 18 g

13

21 Burger

Per Serving | Calories 660
Protein 52 g | Carbs 33 g | Fat 34 g