The Spaghetti Warehouse Restaurant - Cheese Pizza has a average-calorie, average-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for The Spaghetti Warehouse Restaurant - Cheese Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 539 mg | 22.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol
Sodium 539 mg 22.5%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade Pizza Co - 12" Basic Cheese..
Per 100g | Calories 247
Protein 12.3 g | Carbs 28.8 g | Fat 8.2 g
Papa's Pizza To Go - Papa's Cheese..
Per 100g | Calories 170
Protein 5 g | Carbs 26 g | Fat 5 g
Dion's Pizza - Medium Cheese Pizza -..
Per 100g | Calories 226
Protein 11 g | Carbs 27 g | Fat 8 g
Nick-N-Willy's Pizza - Five Cheese..
Per 100g | Calories 198
Protein 9.5 g | Carbs 22 g | Fat 7.9 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 200
Protein 1 g | Carbs 2 g | Fat 21 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 240
Protein 17 g | Carbs 19 g | Fat 10 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 610
Protein 26 g | Carbs 45 g | Fat 35 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 860
Protein 11 g | Carbs 128 g | Fat 36 g
