Nick-N-Willy's Pizza - Five Cheese Medium Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Five Cheese Medium Pizza Slice has been given a composite ranking of 55, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | ||
Saturated Fat | 4.4 g | 22% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 198 Calories from Fat 70
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 4.4 g 22%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 383 mg 16%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 1.6 g
Protein 9.5 g 19%
Vitamin A 8% Vitamin C 3%
Calcium 1% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 11 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 300
Protein 16 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 320
Protein 14 g | Carbs 40 g | Fat 12 g
Per 100g | Calories 246
Protein 13 g | Carbs 29 g | Fat 8.7 g
Per 100g | Calories 424
Protein 3.5 g | Carbs 60 g | Fat 21.3 g
Per 100g | Calories 186
Protein 29.2 g | Carbs 4.4 g | Fat 9.7 g
Per 100g | Calories 250
Protein 12 g | Carbs 33 g | Fat 7 g
Per 100g | Calories 200
Protein 9 g | Carbs 24 g | Fat 8 g