The Original Soupman - Chicken Balsamic Sandwich has a very high-calorie, very high-carb, high-fat and low-protein content.
The food contains 73.33g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Original Soupman - Chicken Balsamic Sandwich has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 38.5 g 12.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 16.1 g | Carbs 14.8 g | Fat 5.4 g
Per 100g | Calories 237
Protein 13.5 g | Carbs 16.5 g | Fat 13.2 g
Per 100g | Calories 221
Protein 16.9 g | Carbs 26.7 g | Fat 3.7 g
Per 100g | Calories 237
Protein 13.5 g | Carbs 16.5 g | Fat 13.2 g
Per 100g | Calories 55
Protein 1.8 g | Carbs 8.3 g | Fat 2.8 g
Per 100g | Calories 55
Protein 1.8 g | Carbs 8.3 g | Fat 2.8 g