The Original Fantasy Fudge Recipe
The Original Fantasy Fudge has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing The Original Fantasy Fudge has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 20 mg | 0.6% | ||
| Sodium | 17 mg | 0.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.6 g | 2.9% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 7.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | ||
| Saturated Fat | 0.8 g | 4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 58 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0.2 g0.8%
Sugars 7.7 g
Protein 0.4 g 0.8%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Fantasy Fudge in a Cloud
Per Serving | Calories 353
Protein 3.9 g | Carbs 49.8 g | Fat 15.5 g
Fantasy Fudge
Per Serving | Calories 318
Protein 1.8 g | Carbs 81.3 g | Fat 0.2 g
Old School Fantasy Fudge
Per Serving | Calories 141
Protein 0.9 g | Carbs 22.2 g | Fat 6.8 g
Grandmom's Sand Tarts
Per Serving | Calories 178
Protein 2.1 g | Carbs 17.1 g | Fat 11.5 g
Glazed Lemon Supreme Pound Cake
Per Serving | Calories 286
Protein 4 g | Carbs 41.5 g | Fat 12 g
Shari's Streusel Coffee Cake
Per Serving | Calories 246
Protein 3.9 g | Carbs 33 g | Fat 11.5 g
Gluten-Free Double Chocolate Cookies
Per Serving | Calories 156
Protein 1.6 g | Carbs 23.5 g | Fat 7.3 g
