The Neelys' Butter Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing The Neelys' Butter Cookies has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 462 Calories from Fat 245
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 71 mg 23.7%
Sodium 150 mg 6.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 1.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 50
Protein 0.7 g | Carbs 5.5 g | Fat 2.8 g
Per Serving | Calories 119
Protein 1.6 g | Carbs 12 g | Fat 7.1 g
Per Serving | Calories 609
Protein 5 g | Carbs 87 g | Fat 28 g
Per Serving | Calories 484
Protein 0 g | Carbs 125 g | Fat 0 g
Per Serving | Calories 61
Protein 0.19 g | Carbs 8 g | Fat 3 g
Per Serving | Calories 415
Protein 1 g | Carbs 107 g | Fat 0 g
Per Serving | Calories 1249
Protein 11 g | Carbs 60 g | Fat 105 g