Piggie Butter Cookies has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Piggie Butter Cookies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 609 Calories from Fat 251
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 106 mg 35.3%
Sodium 162 mg 6.8%
Total Carbohydrates 87 g 29%
Dietary Fiber 1 g4%
Sugars 59 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 1.9% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 462
Protein 4 g | Carbs 51 g | Fat 27 g
Per Serving | Calories 50
Protein 0.7 g | Carbs 5.5 g | Fat 2.8 g
Per Serving | Calories 467
Protein 15 g | Carbs 52 g | Fat 23 g
Per Serving | Calories 101
Protein 1 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 538
Protein 5 g | Carbs 53 g | Fat 38 g
Per Serving | Calories 1720
Protein 22 g | Carbs 140 g | Fat 123 g