However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing The Black-eyed Pea - Ranch Dressing has been given a composite ranking of 73, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.6 g | 36.3% |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 213
% Daily Value *
Total Fat 23.6 g 36.3%
Saturated Fat
Trans Fat
Cholesterol 33 mg 11%
Sodium
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0.7 g2.8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 0 g | Carbs 0.5 g | Fat 8 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 6.7 g | Fat 46.7 g
Per 100g | Calories 120
Protein 1 g | Carbs 2 g | Fat 12 g
Per 100g | Calories 309
Protein 2.6 g | Carbs 16.6 g | Fat 26.3 g
Per 100g | Calories 166
Protein | Carbs 9.6 g | Fat 14 g
Per 100g | Calories 146
Protein | Carbs 20.8 g | Fat 3.1 g
Per 100g | Calories 256
Protein | Carbs 45.5 g | Fat 7.8 g