Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for The Black-eyed Pea - Cole Slaw, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | ||
Dietary Fiber | 1.8 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol 18.6 mg 6.2%
Sodium
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 1.8 g7.2%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 1 g | Carbs 10.1 g | Fat 13.1 g
Per Serving | Calories 62
Protein 1.7 g | Carbs 12.7 g | Fat 1.1 g
Per 100g | Calories 160
Protein 1 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 150
Protein 0.99 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 228
Protein | Carbs 6.7 g | Fat 23.6 g
Per 100g | Calories 146
Protein | Carbs 20.8 g | Fat 3.1 g