The Biggest Loser - Herbed Pork Loin Roast has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for The Biggest Loser - Herbed Pork Loin Roast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130.5 mg | 5.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.5 g | 52.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 166 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 92 mg 30.7%
Sodium 148 mg 6.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - PC Mediterranean..
Per 100g | Calories 93
Protein 15.3 g | Carbs 2.67 g | Fat 2.3 g
Hatfield - Rotisserie Seasoned Pork..
Per 100g | Calories 92
Protein 7.9 g | Carbs 11.2 g | Fat 1.6 g
Archer Farms - Teryaki Pork Loin..
Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 6.2 g
Pork Loin Roast Boneless
Per 100g | Calories 214
Protein 20.1 g | Carbs 0 g | Fat 14.1 g
The Biggest Loser - Grilled Chicken..
Per 100g | Calories 149
Protein 25.6 g | Carbs 4.4 g | Fat 2.6 g
The Biggest Loser - Roasted Tilapia..
Per 100g | Calories 131
Protein 20.3 g | Carbs 3.5 g | Fat 3.5 g
The Biggest Loser - Rosemary-grilled..
Per 100g | Calories 154
Protein 29.1 g | Carbs 4.4 g | Fat 4.4 g
The Biggest Loser - Pecan Crusted..
Per 100g | Calories 161
Protein 24.7 g | Carbs 0.88 g | Fat 6.2 g
