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The Biggest Loser All Natural Protein Chocolate Deluxe - Nutrition Facts
84

All Natural Protein Chocolate Deluxe

The Biggest Loser - All Natural Protein Chocolate Deluxe has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin B6, Vitamin C, Thiamin, Riboflavin and Pantothenic Acid.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for The Biggest Loser - All Natural Protein Chocolate Deluxe, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat14%
 Calories from Carbs49%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Saturated Fat
  • Very high in Vitamin C
  • Very high in Thiamin
  • High in Riboflavin
  • High in Vitamin B6

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 55 mg 2.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 6 g24%

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C 120%

Calcium 7% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/the_biggest_loser_all_natural_protein_chocolate_deluxe_calories Embed Table:

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