The Biggest Loser - All Natural Protein Chocolate Deluxe has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin B6, Vitamin C, Thiamin, Riboflavin and Pantothenic Acid.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for The Biggest Loser - All Natural Protein Chocolate Deluxe, and we advise that this food on a regular basis.
Calories from Protein | 37% | |
Calories from Fat | 14% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 72 mg | 120% | ||
Vitamin E | 0.4 mg | 1.3% | ||
Thiamin | 0.45 mg | 30% | ||
Riboflavin | 0.51 mg | 30% | ||
Vitamin B6 | 0.6 mg | 30% | ||
Pantothenic Acid | 3 mg | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 6 g24%
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C 120%
Calcium 7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 383
Protein 75 g | Carbs 13.3 g | Fat 4.3 g
Per 100g | Calories 365
Protein 76.9 g | Carbs 5.8 g | Fat 3.8 g
Per 100g | Calories 190
Protein 12 g | Carbs 31 g | Fat 4.5 g
Per 100g | Calories 204
Protein 24 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 50
Protein 6 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 110
Protein 6 g | Carbs 17 g | Fat 3 g
Per 100g | Calories 167
Protein 9.2 g | Carbs 20 g | Fat 2.4 g