The Biggest Loser - Protein Bar Honey Peanut has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Biggest Loser - Protein Bar Honey Peanut has been given a composite ranking of 73, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 23% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 60 mg 2.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 30 g | Carbs 31 g | Fat 5 g
Per 100g | Calories 410
Protein 32 g | Carbs 41 g | Fat 14 g
Per 100g | Calories 190
Protein 10 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 370
Protein 28 g | Carbs 50 g | Fat 6 g
Per 100g | Calories 110
Protein 6 g | Carbs 17 g | Fat 3 g
Per 100g | Calories 50
Protein 6 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 50
Protein 6 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 50
Protein 6 g | Carbs 8 g | Fat 1 g