BIORhythm - Whole Gains Naturally Anabolic Protein - Swiss Chocolate has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for BIORhythm - Whole Gains Naturally Anabolic Protein - Swiss Chocolate, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 22% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 204 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 40 mg 1.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 12 g | Carbs 31 g | Fat 4.5 g
Per 100g | Calories 50
Protein 6 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 140
Protein 25 g | Carbs 5 g | Fat 2.5 g
Per 100g | Calories 150
Protein 25 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 204
Protein 24 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 347
Protein 33.3 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 204
Protein 24 g | Carbs 15 g | Fat 5 g