The Bakery At Walmart - New York Style Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 34.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for The Bakery At Walmart - New York Style Cheesecake , and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.7 mg | 8.5% | Mid 40% | Average |
Iron | 0.76 mg | 4.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 391.5 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.9 g | 11.6% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 24.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.3 g | 37.4% | Top 30% | High |
Saturated Fat | 11.6 g | 58.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 370 mg 15.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 5 g 10%
Vitamin A 8% Vitamin C
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 5.4 g | Carbs 29.8 g | Fat 23.1 g
Per 100g | Calories 339
Protein 4.9 g | Carbs 33.2 g | Fat 21.2 g
Per 100g | Calories 344
Protein 6.2 g | Carbs 22 g | Fat 25.6 g
Per 100g | Calories 502
Protein 6.3 g | Carbs 59.6 g | Fat 28.2 g
Per 100g | Calories 353
Protein 4.4 g | Carbs 48.5 g | Fat 15.4 g
Per 100g | Calories 353
Protein 4.4 g | Carbs 46.3 g | Fat 17.6 g
Per 100g | Calories 246
Protein 1.7 g | Carbs 38.1 g | Fat 11.9 g
Per 100g | Calories 262
Protein 2.5 g | Carbs 44 g | Fat 11.9 g