Thai Sticky Shrimp with Coconut Rice 1 has a very high-calorie, very high-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Thai Sticky Shrimp with Coconut Rice 1, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 12% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1238 mg | 51.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 569 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 173 mg 57.7%
Sodium 1238 mg 51.6%
Total Carbohydrates 96 g 32%
Dietary Fiber 3 g12%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 134
Protein 1.4 g | Carbs 23.7 g | Fat 4.2 g
Per Serving | Calories 175
Protein 2.3 g | Carbs 30.5 g | Fat 5.3 g
Per Serving | Calories 362
Protein 31.3 g | Carbs 22.6 g | Fat 16 g
Per Serving | Calories 269
Protein 39.6 g | Carbs 13.4 g | Fat 5 g
Per Serving | Calories 170
Protein 27 g | Carbs 2.3 g | Fat 5.3 g
Per Serving | Calories 408
Protein 28.3 g | Carbs 43.4 g | Fat 13.2 g