Thai Kitchen - Original Pad Thai Stir Fry Rice Noodles With Sauce has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 62.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Thai Kitchen - Original Pad Thai Stir Fry Rice Noodles With Sauce , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 313.5 IU | 6.3% | Mid 40% | Average |
| Vitamin C | 0.94 mg | 1.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.7 mg | 1.6% | Bottom 30% | Low |
| Iron | 0.28 mg | 1.6% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 564.4 mg | 23.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.7 g | 20.9% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 15.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.78 g | 1.2% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 720 mg 30%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 5 g 10%
Vitamin A 8% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Toasted Sesame Stir..
Per 100g | Calories 378
Protein 7.6 g | Carbs 64.2 g | Fat 10.1 g
Thai Kitchen - Stir Fry Rice Noodles..
Per 100g | Calories 367
Protein 9.9 g | Carbs 80.4 g | Fat 0.71 g
Tasty Thai - Pad Thai, Stir Fried..
Per 100g | Calories 202
Protein 11.3 g | Carbs 32 g | Fat 3.3 g
Thai Kitchen - Medium Thai Peanut..
Per 100g | Calories 188
Protein 3.2 g | Carbs 35 g | Fat 4 g
Thai Kitchen - Instant Medium..
Per 100g | Calories 419
Protein 6.6 g | Carbs 81.6 g | Fat 6.6 g
Thai Kitchen - Original Pad Thai Take..
Per 100g | Calories 215
Protein 3 g | Carbs 47.8 g | Fat 0.6 g
Thai Kitchen - Pad Thai RIce Noodle..
Per 100g | Calories 166
Protein 2.2 g | Carbs 37.5 g | Fat 0.72 g
