The food contains 32.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for T. G.I. Friday's - Loaded Potato Skillet W/Chicken Complete Skillet Meal 24 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 558.8 mg | 23.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.4 g | 10.8% | Mid 40% | Average |
| Sugars | 26.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 9 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stouffer's - Homestyle Claic Chicken..
Per 100g | Calories 152
Protein 8.1 g | Carbs 14.8 g | Fat 6.7 g
Church's Chicken - BBQ Sauce
Per 100g | Calories 138
Protein 0 g | Carbs 33.3 g | Fat 0 g
Turner - Vitamin D Milk 16 Fl Oz
Per 100g | Calories 132
Protein | Carbs 32.4 g | Fat
Weight Watchers - Chicken With Bbq..
Per 100g | Calories 110
Protein 6.6 g | Carbs 14.1 g | Fat 3.1 g
T.G.I. Friday's - Flavored Cheese Dip
Per 100g | Calories 214
Protein 3.6 g | Carbs 7.1 g | Fat 17.9 g
T.G.I. Friday's - Loaded Potato Skin
Per 100g | Calories 272
Protein 11.1 g | Carbs 17.3 g | Fat 17.3 g
T.G.I. Friday's - Macaroni Cheese
Per 100g | Calories 137
Protein 6.6 g | Carbs 11.5 g | Fat 7 g
T.G.I. Friday's - Mashed Potatoe
Per 100g | Calories 146
Protein 2.6 g | Carbs 15.9 g | Fat 7.3 g
