Texas Steakhouse & Saloon - Lunch Chicken Tenders has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Steakhouse & Saloon - Lunch Chicken Tenders has been given a composite ranking of 61, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 44% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 524 mg | 21.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 81 g | 162% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 748 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 524 mg 21.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars
Protein 81 g 162%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 34
Protein 1.5 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 418
Protein 27 g | Carbs 25 g | Fat 22 g
Per 100g | Calories 319
Protein 22.5 g | Carbs 28.2 g | Fat 11.4 g
Per 100g | Calories 182
Protein 9.8 g | Carbs 15.4 g | Fat 8.9 g
Per 100g | Calories 210
Protein 5 g | Carbs 43 g | Fat 3 g
Per 100g | Calories 300
Protein 1.8 g | Carbs 30 g | Fat 19.4 g
Per 100g | Calories 240
Protein 5 g | Carbs 27 g | Fat 12.5 g
Per 100g | Calories 70
Protein 5 g | Carbs 5 g | Fat 4 g