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Texas Steakhouse & Saloon Lunch Chicken Tenders - Nutrition Facts
61

Lunch Chicken Tenders

Texas Steakhouse & Saloon - Lunch Chicken Tenders has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Texas Steakhouse & Saloon - Lunch Chicken Tenders has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat44%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium524 mg21.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein81 g162%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37 g56.9%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 748 Calories from Fat 333

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 215 mg 71.7%

Sodium 524 mg 21.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars

Protein 81 g 162%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/texas-steakhouse-and-saloon/lunch-chicken-tenders/295/51260 Embed Table:

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