Texas Steakhouse & Saloon - Dole Mixed Fruit has a low-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Texas Steakhouse & Saloon - Dole Mixed Fruit has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
USDA Commodity, mixed fruit (peaches,..
Per 100g | Calories 57
Protein 0.5 g | Carbs 14.7 g | Fat 0.1 g
Chick-fil-A - Mixed Fruit Jelly
Per 100g | Calories 250
Protein 0 g | Carbs 64.3 g | Fat 0 g
K & W Cafeterias - Mixed Fruit
Per 100g | Calories 143
Protein 1 g | Carbs 38 g | Fat 0 g
USDA Commodity, mixed fruit (peaches,..
Per 100g | Calories 55
Protein 0.4 g | Carbs 14.3 g | Fat 0.1 g
Texas Steakhouse & Saloon - Fried..
Per 100g | Calories 1193
Protein 82 g | Carbs 35 g | Fat 82 g
Texas Steakhouse & Saloon - Lunch..
Per 100g | Calories 780
Protein 34 g | Carbs 39 g | Fat 56 g
Texas Steakhouse & Saloon - White..
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 1.5 g
Texas Steakhouse & Saloon - Milk, 2%
Per 100g | Calories 130
Protein 8 g | Carbs 13 g | Fat 5 g
