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Tesco New York Cheesecake - Nutrition Facts and detailed Analysis
36

New York Cheesecake

Tesco - New York Cheesecake has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 35.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Tesco - New York Cheesecake has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat55%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.14 mg0.01%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.5 g11.8%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.3%Top 30%High
Saturated Fat9.2 g45.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 125

% Daily Value *

Total Fat 13.9 g 21.4%

Saturated Fat 6.7 g 33.5%

Trans Fat

Cholesterol 0 mg

Sodium 0.1 mg 0%

Total Carbohydrates 25.9 g 8.6%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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