Tesco - Mini Salmon Sushi has a average-calorie, average-carb, average-fat and average-protein content.
With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tesco - Mini Salmon Sushi has been given a composite ranking of 71, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 18% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 13.3 g | Carbs 12 g | Fat 7.2 g
Per 100g | Calories 408
Protein 30 g | Carbs 54 g | Fat 6 g
Per 100g | Calories 160
Protein 3.9 g | Carbs 28 g | Fat 3.1 g
Per 100g | Calories 208
Protein 4 g | Carbs 32 g | Fat 2.8 g
Per 100g | Calories 165
Protein 5.4 g | Carbs 28 g | Fat 3 g
Per 100g | Calories 245
Protein 7.7 g | Carbs 43 g | Fat 4.1 g
Per 100g | Calories 245
Protein 7.7 g | Carbs 43 g | Fat 4.1 g
Per 100g | Calories 160
Protein 3.9 g | Carbs 28 g | Fat 3.1 g