Tesco Healthy Living - Chicken Breast Fillets has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tesco Healthy Living - Chicken Breast Fillets has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 90% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 80 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.7 g | 61.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 38.4 g 76.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eat Well Stay Healthy - Boneless..
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Tesco Healthy Living - Healthy Living..
Per 100g | Calories 121
Protein 22.8 g | Carbs 0 g | Fat 3.3 g
Healthy Ones - Deli Chicken Breast
Per 100g | Calories 88
Protein 15.9 g | Carbs 1.76 g | Fat 1.8 g
Healthy Ones - Browned Chicken Breast
Per 100g | Calories 89
Protein 19.6 g | Carbs 1.79 g | Fat 1.8 g
Tesco Healthy Living - Healthy Living..
Per 100g | Calories 267
Protein 31 g | Carbs 0 g | Fat 15 g
Tesco Healthy Living - Healthy Living..
Per 100g | Calories 121
Protein 22.8 g | Carbs 0 g | Fat 3.3 g
Tesco Healthy Living - Healthy Living..
Per 100g | Calories 109
Protein 4.7 g | Carbs 13.8 g | Fat 3.9 g
Tesco Healthy Living - Wholegrain..
Per 100g | Calories 375
Protein 17 g | Carbs 64 g | Fat 5 g
