Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Fresh Double Cream - Nutrition Facts and detailed Analysis
28

Fresh Double Cream

Tesco - Fresh Double Cream has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 1.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tesco - Fresh Double Cream has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat97%
 Calories from Carbs1%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.6 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50.5 g77.7%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 467 Calories from Fat 455

% Daily Value *

Total Fat 50.5 g 77.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1.6 g 0.5%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Cream, Sour, Reduced Fat, Cultured

Per 100g | Calories 135
Protein 2.9 g | Carbs 4.3 g | Fat 12 g

31

Sainsbury's - Fresh Double Cream

Per 100g | Calories 445
Protein 0 g | Carbs 2.6 g | Fat 47.5 g

65

Sprecher - Cream Soda

Per 100g | Calories 55
Protein 0 g | Carbs 13.7 g | Fat 0 g

26

Elmlea - Double Cream Light

Per 100g | Calories 246
Protein 0 g | Carbs 4.1 g | Fat 24.3 g

81

Tesco - Make A Meal Chilli Beef

Per 100g | Calories 100
Protein 20.4 g | Carbs 1.41 g | Fat 3.6 g

82

Tesco - Cottage Pie 450g

Per 100g | Calories 88
Protein 5.2 g | Carbs 8.8 g | Fat 3.4 g

67

Tesco - Fish (mackerel In Brine)

Per 100g | Calories 212
Protein 20.4 g | Carbs 0 g | Fat 17.7 g

92

Tesco - Spiced Chickpea & Spinach..

Per 100g | Calories 48
Protein 2.4 g | Carbs 8.3 g | Fat 0.5 g