Tesco Finest - Classics Chicken Chorizo & King Prawn Paella has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tesco Finest - Classics Chicken Chorizo & King Prawn Paella has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 61% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 178
% Daily Value *
Total Fat 19.8 g 30.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 5.1 g | Carbs 13.6 g | Fat 3 g
Per 100g | Calories 89
Protein 5.8 g | Carbs 12.8 g | Fat 1.6 g
Per 100g | Calories 130
Protein 7 g | Carbs 14.2 g | Fat 5 g
Per 100g | Calories 97
Protein 6.5 g | Carbs 11.6 g | Fat 2.2 g
Per 100g | Calories 98
Protein 14.4 g | Carbs 2.4 g | Fat 3.2 g
Per 100g | Calories 106
Protein 2 g | Carbs 6.1 g | Fat 8.2 g
Per 100g | Calories 166
Protein 6.9 g | Carbs 9.1 g | Fat 11.2 g
Per 100g | Calories 95
Protein 1.3 g | Carbs 5.5 g | Fat 7.4 g