Tesco - Cheese And Bacon Skins has a average-calorie, low-carb, average-fat and average-protein content.
With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Tesco - Cheese And Bacon Skins has been given a composite ranking of 79, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 54% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 82
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 12.5 g | Carbs 12 g | Fat 15.8 g
Per 100g | Calories 421
Protein 11.2 g | Carbs 34 g | Fat 26.4 g
Per 100g | Calories 265
Protein 8.9 g | Carbs 18 g | Fat 16.9 g
Per 100g | Calories 150
Protein 5.4 g | Carbs 12 g | Fat 9.1 g
Per 100g | Calories 524
Protein 28.4 g | Carbs 51 g | Fat 21.5 g
Per 100g | Calories 120
Protein 23.6 g | Carbs 0 g | Fat 2.8 g
Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 4.9 g
Per 100g | Calories 265
Protein 8.9 g | Carbs 18 g | Fat 16.9 g