Tesco - British Pork Smokey Bbq Sausages has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Tesco - British Pork Smokey Bbq Sausages, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 57% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.5% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5.8 g 29%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 1.1 g4.4%
Sugars 3 g
Protein 15.2 g 30.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 304
Protein 20.9 g | Carbs 6.3 g | Fat 21.1 g
Per 100g | Calories 178
Protein 14.2 g | Carbs 3.8 g | Fat 11.4 g
Per 100g | Calories 232
Protein 24.2 g | Carbs 1.01 g | Fat 15.1 g
Per 100g | Calories 250
Protein 8.6 g | Carbs 48.5 g | Fat 1.9 g
Per 100g | Calories 98
Protein 2.3 g | Carbs 18.4 g | Fat 1.7 g
Per 100g | Calories 50
Protein 1 g | Carbs 5.6 g | Fat 2.6 g
Per 100g | Calories 85
Protein 18.9 g | Carbs 0 g | Fat 1 g