Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Varieties: Mayglo , Rose Diamond Spring Summer Fire Arctic Snow Blush Bright August Red Among Others Chopped Pork Barbeque - Nutrition Facts
28

Chopped Pork Barbeque Varieties: Mayglo, Rose Diamond, Spring Diamond, Summer Fire, Arctic Snow, Summer Blush, Spring Bright, August Red, Among Others

Varieties: Mayglo, Rose Diamond, Spring Diamond, Summer Fire, Arctic Snow, Summer Blush, Spring Bright, August Red, Among Others - Chopped Pork Barbeque Varieties: Mayglo, Rose Diamond, Spring Diamond, Summer Fire, Arctic Snow, Summer Blush, Spring Bright, August Red, Among Others has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Varieties: Mayglo, Rose Diamond, Spring Diamond, Summer Fire, Arctic Snow, Summer Blush, Spring Bright, August Red, Among Others - Chopped Pork Barbeque Varieties: Mayglo, Rose Diamond, Spring Diamond, Summer Fire, Arctic Snow, Summer Blush, Spring Bright, August Red, Among Others has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat57%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium383 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.01 g0.3%Bottom 30%Low
Dietary Fiber1 g4%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.2 g48.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.1 g23.3%Top 30%High
Saturated Fat2 g10.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 90 mg 30%

Sodium 380 mg 15.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Pork Chops, BBQ (2)

Per 100g | Calories 178
Protein 14.2 g | Carbs 3.8 g | Fat 11.4 g

49

Tesco - British Pork Smokey Bbq..

Per 100g | Calories 255
Protein 16.2 g | Carbs 10.5 g | Fat 16 g

45

Qdoba Mexican Grill - Amy's Ancho..

Per 100g | Calories 212
Protein 10.4 g | Carbs 29 g | Fat 5.4 g

78

Pork Barbeque

Per 100g | Calories 219
Protein 22.9 g | Carbs 0 g | Fat 14.1 g

90

Varieties: Mayglo, Rose Diamond,..

Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g