Terry's - Milk Chocolate Orange has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Terry's - Milk Chocolate Orange has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 102.3 mg | 4.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.4 g | 20.5% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 56.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.5 g | 45.5% | Top 10% | Very High |
| Saturated Fat | 18.2 g | 90.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 25 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Milk Chocolate
Per 100g | Calories 550
Protein 7.5 g | Carbs 55 g | Fat 32.5 g
Sam's Choice - Real Milk Chocolate..
Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 30 g
Milk Chocolate Panna Cotta
Per 100g | Calories 265
Protein 3.7 g | Carbs 20.5 g | Fat 19.2 g
CocoaVia - Milk Chocolate Covered..
Per 100g | Calories 441
Protein 5.9 g | Carbs 64.7 g | Fat 17.6 g
Terry's - Chocolate Orange Sensations
Per 100g | Calories 526
Protein 7 g | Carbs 59.2 g | Fat 28.9 g
Terry's - Terry's Dark Chocolate..
Per 100g | Calories 503
Protein 4.6 g | Carbs 64 g | Fat 29.7 g
Terry's - Cheddar Jack Potato Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g
Terry's - Chocolate Orange Mini..
Per 100g | Calories 513
Protein 7.7 g | Carbs 61.5 g | Fat 28.2 g
