Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
CocoaVia Milk Chocolate Covered Raisins - Nutrition Facts and detailed Analysis
12

Milk Chocolate Covered Raisins

CocoaVia - Milk Chocolate Covered Raisins has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 64.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for CocoaVia - Milk Chocolate Covered Raisins, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs59%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium44.1 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.7 g21.6%Top 30%High
Dietary Fiber2.9 g11.8%Top 30%High
Sugars61.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat8.8 g44.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 15 mg 0.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Milk Chocolate Panna Cotta

Per 100g | Calories 265
Protein 3.7 g | Carbs 20.5 g | Fat 19.2 g

2

Terry's - Milk Chocolate Orange

Per 100g | Calories 523
Protein 6.8 g | Carbs 61.4 g | Fat 29.5 g

4

Kras - Dorina Puffed Rice Milk..

Per 100g | Calories 542
Protein 6.5 g | Carbs 58.1 g | Fat 32.3 g

80

CytoSport - Muscle Milk Light..

Per 100g | Calories 66
Protein 8.3 g | Carbs 3.7 g | Fat 2.1 g

61

CocoaVia - Snack Bars Chocolate

Per 100g | Calories 348
Protein 8.7 g | Carbs 56.5 g | Fat 8.7 g

31

CocoaVia - Original Heart Healthy..

Per 100g | Calories 452
Protein 4.5 g | Carbs 54.3 g | Fat 27.1 g