Tequila Lime Chicken 6 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Jamaican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Tequila Lime Chicken 6, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 7% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 24 IU | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0.54 g | 2.2% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.47 g | 0.94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.25 g | 0.38% | ||
Saturated Fat | 0.04 g | 0.2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 0
% Daily Value *
Total Fat 0.25 g 0.38%
Saturated Fat 0.04 g 0.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 800 mg 33.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.54 g2.2%
Sugars 3 g
Protein 0.47 g 0.94%
Vitamin A 0.5% Vitamin C
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 181
Protein 18.3 g | Carbs 1.98 g | Fat 10.8 g
Per Serving | Calories 106
Protein 13.9 g | Carbs 3.1 g | Fat 4.3 g
Per Serving | Calories 40
Protein 0.75 g | Carbs 10 g | Fat 0.39 g
Per Serving | Calories 508
Protein 51 g | Carbs 25 g | Fat 26 g
Per Serving | Calories 1023
Protein 43 g | Carbs 82 g | Fat 58 g
Per Serving | Calories 186
Protein 11 g | Carbs 1 g | Fat 15 g
Per Serving | Calories 252
Protein 12 g | Carbs 8 g | Fat 20 g