Tennessee Pride - Sausage Balls Homestyle has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Niacin.
The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Tennessee Pride - Sausage Balls Homestyle, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 71% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 416.7 IU | 8.3% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 4.2 mg | 20.8% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 208.3 mg | 20.8% | Top 10% | Very High |
Iron | 1.4 mg | 7.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 83.3 mg | 8.3% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 1041.7 mg | 43.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.9 g | 49.1% | Top 10% | Very High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 750 mg 31.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A 6% Vitamin C
Calcium 15% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 2.9 g | Carbs 19 g | Fat 5.7 g
Per 100g | Calories 109
Protein 1.9 g | Carbs 13.5 g | Fat 5.1 g
Per 100g | Calories 212
Protein 18.8 g | Carbs 2.35 g | Fat 14.1 g
Per 100g | Calories 176
Protein 14.8 g | Carbs 9.2 g | Fat 9.2 g
Per 100g | Calories 399
Protein 15.3 g | Carbs 13.8 g | Fat 27.6 g
Per 100g | Calories 291
Protein 26.1 g | Carbs 13.8 g | Fat 15.3 g
Per 100g | Calories 389
Protein 16.7 g | Carbs 12.5 g | Fat 31.9 g
Per 100g | Calories 238
Protein 11.9 g | Carbs 34.6 g | Fat 6 g
Per 100g | Calories 277
Protein 10.9 g | Carbs 23.5 g | Fat 16 g
Per 100g | Calories 129
Protein 12.9 g | Carbs 1.18 g | Fat 7.1 g
Per 100g | Calories 165
Protein 16.5 g | Carbs 2.35 g | Fat 9.4 g