Ted's Montana Grill - Chicken Tenders has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ted's Montana Grill - Chicken Tenders has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 0.9 g | 3.6% | ||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.3 g | 48.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.8 g | 30.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 48
% Daily Value *
Total Fat 19.8 g 30.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 54 mg 18%
Sodium 1035 mg 43.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.9 g3.6%
Sugars 9 g
Protein 24.3 g 48.6%
Vitamin A Vitamin C
Calcium 54% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Chili's - Guiltless Chicken Platter
Per 100g | Calories 580
Protein 39 g | Carbs 85 g | Fat 9 g
Hacienda Mexican Restaurant - Chicken..
Per 100g | Calories 267
Protein 17.9 g | Carbs 22 g | Fat 12.4 g
Mimi's Cafe - Chicken & Fruit
Per 100g | Calories 460
Protein 73 g | Carbs 21 g | Fat 9 g
Hungry Howie's - Chicken Tenders
Per 100g | Calories 140
Protein 13 g | Carbs 11 g | Fat 4.5 g
Ted's Montana Grill - Lil' Bison..
Per 100g | Calories 189
Protein 12.3 g | Carbs 13.2 g | Fat 9.9 g
Ted's Montana Grill - Jalapenos
Per 100g | Calories 5
Protein 0.2 g | Carbs 1.1 g | Fat 0.2 g
Ted's Montana Grill - Sauteed Onions
Per 100g | Calories 122
Protein 1.2 g | Carbs 7.6 g | Fat 10.2 g
Ted's Montana Grill - Cedar Plank..
Per 100g | Calories 630
Protein 40 g | Carbs 11.6 g | Fat 47 g
