Chili's - Guiltless Chicken Platter has a very high-calorie, very high-carb, average-fat and very high-protein content.
With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Chili's - Guiltless Chicken Platter, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 14% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2780 mg | 115.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 2780 mg 115.8%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 5 g20%
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 17.9 g | Carbs 22 g | Fat 12.4 g
Per 100g | Calories 220
Protein 5.4 g | Carbs 19.9 g | Fat 13.3 g
Per 100g | Calories 360
Protein 24.3 g | Carbs 24 g | Fat 19.8 g
Per 100g | Calories 460
Protein 73 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 330
Protein 7 g | Carbs 29 g | Fat 21 g
Per 100g | Calories 400
Protein 3 g | Carbs 18 g | Fat 36 g
Per 100g | Calories 260
Protein 2 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 440
Protein 26 g | Carbs 23 g | Fat 27 g