Ted's Montana Grill - Boiled Shrimp has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ted's Montana Grill - Boiled Shrimp has been given a composite ranking of 60, and in moderation.
Calories from Protein | 90% | |
Calories from Fat | 10% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.7 g | 59.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.3 g | 1.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 1
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 276.4 mg 92.1%
Sodium 317.5 mg 13.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29.7 g 59.4%
Vitamin A 3% Vitamin C 310%
Calcium 55% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 5.7 g | Carbs 3.1 g | Fat 2.6 g
Per Serving | Calories 35
Protein 0.36 g | Carbs 8.6 g | Fat 0.06 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 31.7 g | Fat 1.8 g
Per 100g | Calories 80
Protein 6 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 282
Protein 16.4 g | Carbs 1 g | Fat 23.4 g
Per 100g | Calories 503
Protein 0.47 g | Carbs 7.1 g | Fat 54.1 g
Per 100g | Calories 160
Protein 20.5 g | Carbs 3.4 g | Fat 6.7 g
Per 100g | Calories 471
Protein 1.5 g | Carbs 10.1 g | Fat 48.2 g