Tastykake - Iced Creme Filled Butter Cream Family Pack Cupcake has a high-calorie, high-carb, high-fat and average-protein content.
if( 62.25 != 0.0 ){?>The food contains 62.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 3.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tastykake - Iced Creme Filled Butter Cream Family Pack Cupcake has been given a composite ranking of 2, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.2 g | 20.7% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 46.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 3.6 g | 18.2% | Mid 40% | Average |
Total Trans Fatty Acids | 3.1 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.5 g 17.5%
Trans Fat 3 g
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 45 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 2.5 g | Carbs 61.7 g | Fat 13.9 g
Per 100g | Calories 398
Protein 3.4 g | Carbs 56.9 g | Fat 18.2 g
Per 100g | Calories 383
Protein 3.1 g | Carbs 62.9 g | Fat 13.8 g
Per 100g | Calories 363
Protein 3.1 g | Carbs 59.1 g | Fat 13.5 g
Per 100g | Calories 378
Protein 2.5 g | Carbs 61.7 g | Fat 13.9 g
Per 100g | Calories 398
Protein 3.4 g | Carbs 56.9 g | Fat 18.2 g
Per 100g | Calories 383
Protein 3.1 g | Carbs 62.9 g | Fat 13.8 g
Per 100g | Calories 363
Protein 3.1 g | Carbs 59.1 g | Fat 13.5 g