Tastykake - Doublicious Butter Creme Single Serve Cupcake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Tastykake - Doublicious Butter Creme Single Serve Cupcake, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.7 g | 20.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 47.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 3.8 g | 18.9% | Mid 40% | Average |
Total Trans Fatty Acids | 3.8 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 3 g
Cholesterol 5 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 3.4 g | Carbs 56.9 g | Fat 18.2 g
Per 100g | Calories 386
Protein 3.4 g | Carbs 55.4 g | Fat 16.8 g
Per 100g | Calories 384
Protein 3.1 g | Carbs 62.2 g | Fat 14.5 g
Per 100g | Calories 383
Protein 3.1 g | Carbs 62.9 g | Fat 13.8 g
Per 100g | Calories 398
Protein 3.4 g | Carbs 56.9 g | Fat 18.2 g
Per 100g | Calories 386
Protein 3.4 g | Carbs 55.4 g | Fat 16.8 g
Per 100g | Calories 384
Protein 3.1 g | Carbs 62.2 g | Fat 14.5 g
Per 100g | Calories 383
Protein 3.1 g | Carbs 62.9 g | Fat 13.8 g