Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tasty baby Peas on Earth Stage 2 - Nutrition Facts and detailed Analysis
95

Peas on Earth Stage 2

Tasty baby - Peas on Earth Stage 2 has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Tasty baby - Peas on Earth Stage 2 has been given a composite ranking of 95, and on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat0%
 Calories from Carbs75%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5050.5 IU101%Top 10%Very High
Vitamin C23 mg38.4%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Mid 40%Average
Iron1.5 mg8.4%Mid 40%Average
Potassium121.2 mg3.5%Bottom 30%Low
Sodium80.8 mg3.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.1 g4%Bottom 30%Low
Dietary Fiber3 g12.1%Top 30%High
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat 0 g

Cholesterol

Sodium 80 mg 3.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 4 g 7.9%

Vitamin A 100% Vitamin C 38%

Calcium 2% Iron 8.3%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

FreshDirect - Vegetarian Enchiladas..

Per 100g | Calories 136
Protein 4.9 g | Carbs 12.9 g | Fat 7.1 g

64

Full Circle - Organic Pasta Rings in..

Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.5 g

50

Michelina's - Roast Turkey Comfort..

Per 100g | Calories 110
Protein 4 g | Carbs 14.1 g | Fat 4.4 g

13

Bob Evans - Green Beans With Ham..

Per 100g | Calories 93
Protein 3.5 g | Carbs 8.8 g | Fat 3.5 g

91

Tasty baby - Life's a Peach Stage 1

Per 100g | Calories 40
Protein 1 g | Carbs 15.2 g | Fat 0 g

93

Tasty baby - Kickin' Chicken Stage 3

Per 100g | Calories 61
Protein 3 g | Carbs 9.1 g | Fat 1 g

86

Tasty baby - Corn in the USA

Per 100g | Calories 121
Protein 1 g | Carbs 19.2 g | Fat 5.1 g

97

Tasty baby - Bollywood Baby Stage 2

Per 100g | Calories 45
Protein 4 g | Carbs 12.1 g | Fat 0 g