Taste Speciality Foods - Taste Specialty Foods Ground Cinnamon 2.0 V. o. has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Taste Speciality Foods - Taste Specialty Foods Ground Cinnamon 2.0 V. o. has been given a composite ranking of 95, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0.22 mg | 0.37% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Top 30% | High |
Iron | 0.44 mg | 2.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0.44 mg | 0.02% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.1 g | 0.4% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 18 Calories from Fat 2
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium 8% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 4
Protein 0.22 g | Carbs 0.88 g | Fat 0.2 g
Per 100g | Calories 4
Protein 0 g | Carbs 1.01 g | Fat 0 g
Per 100g | Calories 4
Protein 0.22 g | Carbs 0.66 g | Fat 0.22 g
Per 100g | Calories 6
Protein 0.29 g | Carbs 0.88 g | Fat 0.29 g
Per 100g | Calories 559
Protein 17.6 g | Carbs 23.5 g | Fat 50 g
Per 100g | Calories 513
Protein 10.3 g | Carbs 37.6 g | Fat 37.6 g
Per 100g | Calories 576
Protein 16.5 g | Carbs 24.7 g | Fat 49.4 g
Per 100g | Calories 586
Protein 16.8 g | Carbs 25.1 g | Fat 50.3 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.22 g | Fat 0.22 g
Per 100g | Calories 4
Protein 0.2 g | Carbs 0.78 g | Fat 0.2 g