Taste of Home - Chocolate Chip Pumpkin Bread has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Taste of Home - Chocolate Chip Pumpkin Bread has been given a composite ranking of 61, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 125 mg 5.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 152
Protein 2 g | Carbs 26.5 g | Fat 5 g
Per Serving | Calories 401
Protein 5.9 g | Carbs 39.3 g | Fat 26.1 g
Per 100g | Calories 191
Protein 4 g | Carbs 30 g | Fat 7 g
Per 100g | Calories 306
Protein 20 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 218
Protein 9 g | Carbs 35 g | Fat 5 g
Per 100g | Calories 192
Protein 19 g | Carbs 5 g | Fat 9 g
Per 100g | Calories 334
Protein 29 g | Carbs 33 g | Fat 9 g