Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taste of Bombay Butter Chicken With Long Grain Basmati Rice - Nutrition Facts
72

Butter Chicken With Long Grain Basmati Rice

Taste of Bombay - Butter Chicken With Long Grain Basmati Rice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taste of Bombay - Butter Chicken With Long Grain Basmati Rice has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat34%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.9 mg3.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%Mid 40%Average
Iron0.7 mg3.9%Mid 40%Average
Sodium320 mg13.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%Mid 40%Average
Dietary Fiber1.8 g7.2%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat1.4 g7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 800 mg 33.3%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 4.5 g18%

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C 8%

Calcium 6% Iron 9.7%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Jyoti Natural Foods - Natural Foods..

Per 100g | Calories 159
Protein 8.8 g | Carbs 24.7 g | Fat 3.5 g

79

Mother's Recipe - Dal Makhani..

Per 100g | Calories 106
Protein 6 g | Carbs 12.7 g | Fat 3.3 g

77

Jyoti Natural Foods - Natural Foods..

Per 100g | Calories 132
Protein 4.4 g | Carbs 14.9 g | Fat 6.2 g

42

Going Native - Paneer Makhani Medium

Per 100g | Calories 198
Protein 5.4 g | Carbs 7.9 g | Fat 16.1 g

70

Taste of Bombay - Palak Paneer With..

Per 100g | Calories 133
Protein 4.4 g | Carbs 20.9 g | Fat 4 g

76

Taste of Bombay - Chicken Jalfrezi..

Per 100g | Calories 120
Protein 1.6 g | Carbs 20.8 g | Fat 3.6 g

65

Taste of Bombay - Paneer Makhani With..

Per 100g | Calories 173
Protein 4.4 g | Carbs 21.8 g | Fat 7.1 g

32

Taste of Bombay - Chicken Jalfrezi

Per 100g | Calories 184
Protein 10.8 g | Carbs 20.8 g | Fat 6.4 g