Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tassimo Nabob Coffee Co . Cappuccino - Nutrition Facts and detailed Analysis
13

Nabob Coffee Co. Coffee Cappuccino

Tassimo - Nabob Coffee Co. Coffee Cappuccino has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Tassimo - Nabob Coffee Co. Coffee Cappuccino has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat53%
 Calories from Carbs20%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium263.2 mg26.3%Top 10%Very High
Iron0 mg
Sodium245.6 mg10.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%Mid 40%Average
Saturated Fat3.5 g17.5%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 31

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2 g 10%

Trans Fat 0.1 g

Cholesterol 15 mg 5%

Sodium 140 mg 5.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 3 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Perfect Cup - Instant Cocoa Mix..

Per 100g | Calories 123
Protein 2.7 g | Carbs 25.6 g | Fat 1.3 g

55

Nestle - No Sugar Added Hot Cocoa Mix..

Per 100g | Calories 179
Protein 7.1 g | Carbs 35.7 g | Fat 0 g

8

Caffe D'Vita - Premium Instant, Mocha..

Per 100g | Calories 423
Protein 0 g | Carbs 70.4 g | Fat 17.6 g

57

Starbucks - Vanilla Latte + Protein..

Per 100g | Calories 60
Protein 3.9 g | Carbs 8 g | Fat 1.3 g

12

Tassimo - Milka Hot Chocolate

Per 100g | Calories 391
Protein 13 g | Carbs 60.9 g | Fat 10.9 g

64

Tassimo - Carte Noir Latte Macchiato

Per 100g | Calories 23
Protein 1.9 g | Carbs 1.09 g | Fat 1.2 g

13

Tassimo - Suchard Syrup Hot Chocolate

Per 100g | Calories 311
Protein 2.2 g | Carbs 57.8 g | Fat 6.7 g

69

Tassimo - Decaffeinated House Blend..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g